The SOBERISTi Method – a holistic approach to alcohol addiction

Drinking is just a consequence. The answer lies in the reasons for why we drink.

 

We see alcohol-dependent people as individuals with their own everyday challenges and root causes for drinking. They have their own priorities that impact on what motivates them and what makes them engage. Traditional addiction treatment works for some, but – as we know – not for everyone.

 

Alcohol is a problem when it feels like one. A sober life is wonderful, and you don’t have to hit rock bottom before seeking help. The SOBERISTi Method is for you if you do not identify as an alcoholic, but believe that your life could be better without alcohol.

The SOBERISTi Method – a holistic approach to alcohol addiction

Drinking is just a consequence. The answer lies in the reasons for why we drink.

 

We see alcohol-dependent people as individuals with their own everyday challenges and root causes for drinking. They have their own priorities that impact on what motivates them and what makes them engage. Traditional addiction treatment works for some, but – as we know – not for everyone.

 

Alcohol is a problem when it feels like one. A sober life is wonderful, and you don’t have to hit rock bottom before seeking help. The SOBERISTi Method is for you if you do not identify as an alcoholic, but believe that your life could be better without alcohol.

The SOBERISTi Method – a holistic approach to alcohol addiction

Drinking is just a consequence. The answer lies in the reasons for why we drink.

 

We see alcohol-dependent people as individuals with their own everyday challenges and root causes for drinking. They have their own priorities that impact on what motivates them and what makes them engage. Traditional addiction treatment works for some, but – as we know – not for everyone.

 

Alcohol is a problem when it feels like one. A sober life is wonderful, and you don’t have to hit rock bottom before seeking help. The SOBERISTi Method is for you if you do not identify as an alcoholic, but believe that your life could be better without alcohol.

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SOBERISTi®
Customer feedback

The best thing about the Free Yourself from Wine with Ease and Joy course is the freedom and joy of learning, not the old intimidation/threats/randomness.

I have 7.5 months of sobriety behind me. Without the support of this group, I would not have succeeded. This is where I got the tools for a new sober life and support in difficult moments. Zoom dates are important.

I am so grateful for this course! Without it, I would not have been able to free myself from alcohol. Now I feel like I've started a new life and I can do anything! This feeling is incredible <3

I bought a motorbike on Monday! I used the money that I didn't drink away. And it's nice not to have to think about whether it'll be ready to drive in the morning. Dreams do come true, one at a time.

Now, as a soberist, it's lovely to think about the summer ahead. No wasted days because of a hangover. Summer is too short anyway.

This week, it will be one month. Another weekend without shame or grumpiness. I've fallen in love with a new "sparkling wine" that I drink ice-cold from a large glass: lemon soda. Just wonderful!

93%

Managed to quit drinking for good

€ 5000

Average annual savings of

93%

Participants recommend coaching

Customer survey responses. Based on the responses, those who committed to the program and set a firm goal were successful in making the change.

SOBERISTi® is for you if you want to...

Stop drinking

Be present in your life and feel free

Trust yourself and feel strong

Have more joy, laughter and color in your life

Sleep better and be more energetic

Feel inner peace

Rejuvenate internally and externally

Improve your physical and mental health

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SOBERISTi is an online treatment method based on facts, research, and experience.

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SOBERISTi provides early assistance for those whose problem is not yet visible to the outside world.

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With the SOBERISTi method, you can get sober anonymously and without fear of stigma.

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Our program is available to everyone, anytime, and anywhere.

SOBERISTi® in the media:

Read the article by clicking on the logo (only in Finnish).

SOBERISTi

IRA KOIVU

I founded the SOBERISTi® program because, at one time, I was in dire need of a soberist approach for my own alcohol addiction.

 

I want to offer an alternative to addiction for people like me who are not motivated by traditional addiction treatment methods.

 

In the winter of  2011, I realized that an occasional glass of wine had turned into an everyday bottle. An innocent pleasure had become an escape from an everyday life that felt like a prison. In the morning, I woke up with intense feelings of anxiety and guilt, and I solemnly decided that today I would not drink. After work, I found my feet taking me home via the shop.

 

How had I got myself into this situation where wine was taking the driver’s seat in my life? How could I get out?

SOBERISTi

IRA KOIVU

I founded the SOBERISTi® program because, at one time, I was in dire need of a soberist approach for my own alcohol addiction.

 

I want to offer an alternative to addiction for people like me who are not motivated by traditional addiction treatment methods.

 

In the winter of  2011, I realized that an occasional glass of wine had turned into an everyday bottle. An innocent pleasure had become an escape from an everyday life that felt like a prison. In the morning, I woke up with intense feelings of anxiety and guilt, and I solemnly decided that today I would not drink. After work, I found my feet taking me home via the shop.

 

How had I got myself into this situation where wine was taking the driver’s seat in my life? How could I get out?

Are you ready to start making a change?