If you're considering capping and are thinking about the "big decision", here are a few tips: Make a list of reasons why you would stop. Don't waste the list, but look at it every time you consider your decision. My list looked like this: I'm afraid...

There are probably as many definitions of alcoholism as there are definers. At what point does the habit become an addiction, and when does it turn into alcoholism? I don't know. I don't like to make strict definitions, because I don't like compartmentalisation. I think it's...

We were in London this week with my daughter and one evening we went to the acclaimed Italian restaurant Earl's Court on a picturesque side street. As we were placing our order, an elegantly dressed older man peered through the door, interrupted us and asked...