Tips towards an alcohol-free life

(The text is an extract from a letter of encouragement to the participants of the Free yourself from wine with

Published 4/21 Tiina, 48, has been living sober since October 2020, when she quit alcohol. She is a successful entrepreneur,

“You might be surprised at the many ways in which quitting alcohol can make a difference. I put the

The 12-step world is predominantly a man’s world. When you read the newspapers, it often feels like there’s no other

“242 Days of Sobriety Behind Me and a Whole New Life Has Begun” I AM a 58-year-old woman working in

The Easy and Joyful method I developed works and frees women from alcohol addiction, but some people find it scary

Motherhood and maternal love are thought to somehow protect women from alcoholism. A good mother could never put alcohol before

If you’re considering quitting and are thinking about making the “big decision,” here are a few tips: Make a list

THERE are probably as many definitions of alcoholism as there are definers. At what point does the habit become an

Reader “Meri” sent feedback and shared her story “Free from Wine is the best book I have ever read: a

THIS week, my daughter and I were in London, and one evening, we went to a praised Italian restaurant on